Summer Camp 28th June- 2nd July, Aytepe-Turkey

Summer Camp Qigong and Tai Chi in Turkey

Learn Qigong, Tai Chi Sword Techniques and Yang Style 16 Steps Tai Chi Sword. Meditate, walk and detox in a forest at 950 metres height for 4 days.

Friday, 28th June 2019
17:30 Bus leaves Istanbul Sabiha Gökçen Airport for Aytepe
19:00 Dinner at the hotel

Saturday, Sunday, Monday
07:30-08:30 Silent walk
08:30 Breakfast
10:00-12:50 Qigong, Meditation, Tai Chi Sword
13:00 Lunch
15:00-18:00 Qigong, Meditation, Tai Chi Sword
19:00 Dinner

Tuesday, 2nd July
07:30-08:30 Silent walk
08:30 Breakfast
10:00-12:50 Qigong, Meditation, Tai Chi Sword
13:00 Lunch
14:30 Bus leaves Aytepe for Istanbul Sabiha Gökçen Airport

Accommodation is at Parpalia Hotel, surrounded by a dense forest and 80 minutes to Istanbul Sabiha Gökçen Airport. Camp is in Turkish & English. 3rd day is silent until dinner.

Bring hiking shoes, water bottle, hat, raincoat, a cloth/mat for sitting/lying. Minimise phone use and keep it in the room on Saturday, Sunday and Monday.

The diet is free from meat, sugar, alcohol and caffeine (green/black tea, coffee, chocolate etc). Stop consuming sugar, alcohol and caffeine at least one week before arrival to go through the discomfort of detox while you are still at home.

It’s not mandatory to participate in any session. If you need to buy a Tai Chi Sword, feel free to ask for help during reservation.

Fee: 1600 TL (260 Euro) per person in a twin room. Includes 4 nights accommodation, vegetarian meals and training.
The cost of the bus between the airport and the hotel depends on the number of the participants but will be reasonable.

Reservation: Pay 50% (the balance and the bus cost to be paid by 21st June) and then send your name, email and telephone to tarik@tariktekman.com

Pay 50% With PayPal

Pay 50% With Credit Card