Qigong, Meditation, Short walks in the forest, One-to-one The Work (for the first 3 participants who demand during reservation). Practices are in English & Turkish.
Accommodation in a small hotel surrounded by forest at 950 metres altitude. Bring hiking shoes, water bottle (there’s a spring in the practice area), hat, raincoat, a cloth/mat for sitting/lying and if you want, some herbal tea.
No alcohol, smoking, sugar or caffeine (including black/green tea). Stop consuming these latest by 22nd June. First week might be difficult but you will get used to it by the camp day.
Food is Vegetarian. 3rd day is silent until dinner. Don’t bring book, magazine, tablet or PC with you. Minimise your phone use and keep it in the room on the 1st, 2nd and 3rd days. You can be accessed through +90532 437 2093 in emergencies.