Improve your health, awareness and energy with 25-30 minutes of Qigong and meditation. Lower Dantian (belly energy centre) workshops:
15 March / 19 April / 17 May 19:00-20:30. Fee €17 / 150 TL per workshop.
Middle Dantian (chest energy centre) workshops will follow in autumn, and Upper Dantian (head energy centre) workshops afterwards. Register
Eight Brocades (Baduanjin) 2
Second version of the eight movements that strengthen the internal organs and the bones, and stretch and open the meridians. 14 June 19:00-20:30, €17 / 150 TL. Register
CYPRUS/TURKEY TAI CHI & QIGONG
Nicosia, Kyrenia, Larnaca, Istanbul Tai Chi and Qigong classes are replaced by online workshops due to Covid.
ONE-TO-ONE/SMALL GROUP TAI CHI, QIGONG, BIRAK, THE WORK
One-to-one €45, 2 persons €30, 3 persons €25, 4+ persons €20 per person/hour. Reservation