ONLINE QIGONG

Dantian Qigong

Improve your health, awareness and energy with 25-30 minutes of Qigong and meditation. Lower Dantian (belly energy centre) workshops:
15 March / 19 April / 17 May 19:00-20:30. Fee €17 / 150 TL per workshop.
Middle Dantian (chest energy centre) workshops will follow in autumn, and Upper Dantian (head energy centre) workshops afterwards. Register

Eight Brocades (Baduanjin) 2

Second version of the eight movements that strengthen the internal organs and the bones, and stretch and open the meridians. 14 June 19:00-20:30, €17 / 150 TL. Register

CYPRUS/TURKEY TAI CHI & QIGONG

Nicosia, Kyrenia, Larnaca, Istanbul Tai Chi and Qigong classes are replaced by online workshops due to Covid.

ONE-TO-ONE/SMALL GROUP TAI CHI, QIGONG, BIRAK, THE WORK

One-to-one €45, 2 persons €30, 3 persons €25, 4+ persons €20 per person/hour. Reservation

Tarik Tekman

Tarık Tekman

Tarık Tekman teaches and facilitates Qigong, Tai Chi, Bırak and The Work of Byron Katie in Cyprus and online. He has completed Tai Chi and Qigong instructor trainings with Faye Yip, Tary Yip and Lam Kam Chuen, The School for The Work of Byron Katie with Byron Katie, Dorn Method & Breuss Massage Advanced Therapist training with Çağla Yüksel, Bert Hellinger Family Constellations with Stephen Victor, Ho’oponopono with İhaleakala Hew Len; participated in Eckhart Tolle, Byron Katie, Stuart Schwartz, Stephen Harrod Buhner, and Vipassana retreats.

Gallery