An exercise that strengthens the body, boosts the energy and opens the energy blockages with simple postures and movements. It is also one of the 4 healing methods of Traditional Chinese Medicine.
An exercise practiced for health or defense, which improves health and balance, while calming the mind .
A wholistic, effective, safe and Non-manipulative therapy to correct misalignments in the spine and joints and a True Self Help Method.
The Work of Byron Katie
A method of inquiry into our stressful thoughts and beliefs in order to free ourselves from our attachment to them.
Qigong and Tai Chi Classes
Cyprus Weekly Qigong Classes: Wednesdays 08:30-09:30 Feslikan Park, Gönyeli and 15:45-16:45 K.Kaymakli, Lefkoşa.
Cyprus Weekly Tai Chi Classes: Mondays 17:30-18:30 SAM Gönyeli and Thursdays 19:30-20:30 Home 4 Cooperation (opposite Ledra Palace Hotel) Nicosia buffer zone.
Please note: No class on the weeks of 30th November and 7th December.
Istanbul Monthly Qigong Classes: 29 November 14:00-18:00, 20 December 10:00-16:00.
Istanbul Monthly Tai Chi Classes: 19 December 14:00-17:00.
Mind Body & Spirit Expo, Nicosia: 7 November 18:00-19:00 Qigong Workshop, 19:00-20:00 Tai Chi Workshop.
Naturel MBS Expo, Istanbul: 28 November 17:30-18:30 Qigong Seminar, 29 November 11:15-12:15 Tai Chi Workshop
He took his first Qigong and Tai Chi class in 2001 to help with his meniscus and joint pains. When he discovered that he not only got rid of these pains soon but these exercises also helped to boost his energy, immune system and his mood, he started to practice Qigong and Tai Chi with different masters in Europe, China and Thailand.
In 2008 he started to teach Qigong in Cyprus and then in Istanbul and soon after that he also started teaching Tai Chi and training new Qigong instructors.
He graduated from the School for The Work of Byron Katie in 2010 and completed his Dorn Method & Breuss Massage Advanced Therapist training in 2014.
He also learned Basic Shiatsu at European Shiatsu School; trained by Stephen Victor in Bert Hellinger Family Constellation and by Ihaleakala Hew Len in Ho’oponopono and participated in the Satsangs of Stuart Schwartz.
He is one of the few Qigong instructors who is authorized by Master Lam to teach Qigong and train new Qigong instructors. He teaches Qigong and Tai Chi and facilitates The Work of Byron Katie in Cyprus and Turkey.